Health Articles

By: Cat Crawford As an avid tea drinker myself, I know full well the added health benefits a single cup of tea could have to my immune system, besides its soothing and comforting value. Different types of teas have different healing properties, and it is important to know which types of teas can aid...

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By: Dr. Riffat Sadiq Many women are aware of the importance of breast self-exams for the early detection of breast cancer. Anytime a woman finds a lump, it is important that she contact her health care provider immediately to have the lump examined. But if the lump is not cancer, what is it? There a...

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Permanent cognitive impairment is a rising concern for people of all ages. Cognitive testing is often performed too late when cognitive functions are moderate or severely impaired. Currently, most cognitive testing consists of decades old tests performed either with paper and pencil or embedded in a...

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Dual health plans: Designed to make life easier It’s not easy for the average person to find their way through the health care system. But it’s much more difficult for those who are elderly or have complex health conditions. And for those who also rely on government-assisted health care like Med...

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Use Mindfulness as a tool to slow down snacking and make more conscientious choices regarding food. MIND·FUL·NESS NOUN 1.The quality or state of being conscious or aware of something. 2.A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and ...

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