Health Articles

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By Jessica Mascle At one time in my life, my inability to fall asleep consumed my being. Every night would come and there I was wide awake, anxious, and even sometimes in panic. What was wrong with me? Why couldn’t my doctor figure this out for me? I prayed, I cried, I confided in anyone that woul...

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By Soda Kuczkowski How is your sleep? These are the four words that could potentially prevent more traffic accidents, help in deterring the onset of disease and improve the quality of life as we know it. Everyone can benefit from talking about the benefits of a good night’s sleep in our genera...

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By Tehniyet Azam According to Mayo Clinic sleep apnea is potentially serious sleep disorder in which breathing repeatedly stops and starts. The three main types of sleep apnea are: • Central sleep apnea • Obstructive sleep apnea • Complex sleep apnea syndrome Symptoms: The signs and symptoms o...

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By Shahneel Ahmed A good night’s sleep is essential for a person’s health and wellness, and the quality of one’s sleep can have a direct impact on his/her productivity during the day. Many people, however, do not get the recommended amount of sleep. Surveys conducted by the National Sleep Foun...

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By Soda Kuczkowski Raising healthy sleepers isn’t the easiest task. It takes consistent dedication on the part of often over exhausted parents struggling with their own sleep issues. In the society we live in it is often difficult to remember to practice self-care and we may unintentionally pass o...

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By Tehniyet Azam Heart disease is something that is not taken seriously until it hits home. Personally, I took it very lightly until I was wheeling my grandmother in the emergency room with all kinds of machines attached to her; the paramedics told the emergency room doctors that she was having ...

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By Joseph Stabb, ABD In our ever-expanding digital world, the risks of participating online and on social media increases. Teens, today, have access to many different tools that allow them to communicate with both known and unknown individuals locally and internationally. As parents, relatives, a...

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By Katy Siwirski For many years, doctors thought the connection between mental health and heart health was strictly behavioral. Chemical factors that cause mental health issues can trigger heart problems. There is a growing belief that there is a biochemical connection between mental health and ...

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By Mark Ryan Unresponsive, bed bound and breathing with the aid of an oxygen mask, it looked like the elderly man’s days were numbered. He hadn’t opened his eyes or spoken in two days in the intensive care unit at Buffalo General Medical Center. Chronic kidney disease had progressed to the p...

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