Happiness Articles

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By Shahneel Ahmed Improving and maintaining a healthy heart is essential for living a healthy lifestyle. The heart is the center of the cardiovascular system. It is responsible for pumping blood throughout the body, supplying oxygen and nutrients to the tissues and removing carbon dioxide and ot...

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By Lauren Antkowiak Planning a date night can be a tough task. You don’t want to have the same date over and over again and coming up with something different can be a challenge, especially with Valentine’s Day right around the corner. Luckily, we have you covered! Here is a list of 10 fun a...

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By Katy Siwirski Valentine’s Day originated as a day to celebrate and honor one or more early saints named Valentinus within the Western Christianity. It became associated with romantic love in the 14th century when the tradition of courtly love flourished. Hand-written valentines like greetin...

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By Kallie Fasciana It’s that time of year again, where single men and women storm the streets in search of that special someone. There are currently 110.6 million unmarried adults in the United States alone, and with those kinds of numbers it is certainly more than possible to find someone to ...

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By Oliver Clarke  It’s no secret that the vast majority of New Year’s Resolutions tend to fail. The trouble isn’t a lack of willpower, but a lack of goal-setting skills, and a tendency to choose what you think you “should” do, versus what is actually personally meaningful. This year, ...

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By Stacy Moore WNY Medical, PC held their Annual Holiday Banquet on December 14th. Almost 200 people, including staff, medical professionals, and  administration from the company’s 13 medical offices, came together to celebrate the holiday season. As they gathered, it was not only for the opp...

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By Matthew Brooke What better way to bring in the New Year than with a new friend. People come into each other’s lives at seemly random points in our lives but they can soon become lifelong friends and companions. There isn’t a set way to find a new friend. It all depends on who you are and ...

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By Susanna Schenk, Family Engagement Associate at EPIC – Every Person Influences Children Every parent’s number one concern is keeping their child safe and healthy. At the same time many parents unknowingly risk serious injury or death to their child each time they put their child in the car...

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